RamiYoga
RamiYoga

“Bend So you Don’t Break”

Ramiyoga Update 🙏
Classes are currently on pause as we prepare to open Well Flexed — a brand new infrared hot yoga studio just off Gloucester Road.

Thank you to everyone who’s been part of the Ramiyoga journey so far — your support means the world.

👉 Follow @wellflexed on Instagram for updates and opening news.
Hope to see you in the hot room soon!
— Rami

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CLASSES TIMETABLE

 

 

The benefits of Yoga

 

 

 

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10 reasons to practise yoga

  • Improves strength and stamina
  • Help alleviate stress and anxiety
  • Increase flexibility
  • Can reduce risk of injury
  • Increase concentration
  • Improve balance and stability
  • Develops body awareness
  • Improves posture
  • Can reduce aches and pains
  • Weight management

 

The benefits of regularly doing Yoga

There is also evidence that regular yoga practice is beneficial for people with high blood pressure, heart disease, aches and pains (including back pain), depression and stress.