RamiYoga

Classes

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class timetable

 

class cancellation !

HENBURY 6th March

WEDNESDAY

11:30 AM  12:30 PM

New Time for

HORFIELd parish church venue

WEDNESDAY

5:45 PM  6:45 PM

HORFIELD PARISH CHURCH HALL, 

WELLINGTON HILL, HORFIELD, BRISTOL,

BS7 8ST, (MAP)

DROP-In - £8 (PAY ON THE DAY)

BLOCK BOOKING OF 5 CLASSES - £37.50

BLOCK BOOKING OF 10 CLASSES - £70

BRING A MAT!

for other class venues and times

HORFIELD

MONDAY

7:30PM — 8:30PM

(STARTINg 7 JANUARy, 2019)

HORFIELD UNITED REFORMED CHURCH HALL

139 MULLER RD, BRISTOL, BS7 8RB 

(ENTRANCE ON DOWNEND RD) (MAP)

DROP-In - £8 (PAY ON THE DAY)

BLOCK BOOKING OF 5 CLASSES - £37.50

BLOCK BOOKING OF 10 CLASSES - £70

BRING A MAT!

HENBURY

WEDNESDAY

11:30 AM  12:30 PM

HENBURY & BRENTRY COMMUNITY CENTRE MACHIN ROAD, ENGLAND, BS10 7HG, (MAP)

DROp-In - £6 (PAY ON THE DAY)

BRING A MAT!

HENLEAZE

WEDNESDAY

2PM — 3PM (STARTING 9 JANUARY, 2019)

YOGA FOR PARENTS

BRING YOUR BABIES/TODDLERS - 3 months +

THE LEONARD HALL,

TRINITY HENLEAZE UNITED REFORMED CHURCH

WATERFORD RD, BRISTOL, BS9 4BT, (MAP)

PARENT YOGA - £6.50 (PAY ON THE DAY)

BRING A MAT!

FOR MORE INFORMATION ABOUT THIS CLASS COPY/PASTE THE LINK BELOW

https://bishopstonmum.com/2018/09/26/introducing-ramiyoga-new-yoga-classes-for-local-parents/

HORFIELD

WEDNESDAY

5:45 PM  6:45 PM

HORFIELD PARISH CHURCH HALL, 

WELLINGTON HILL, HORFIELD, BRISTOL,

BS7 8ST, (MAP)

DROP-In - £8 (PAY ON THE DAY)

BLOCK BOOKING OF 5 CLASSES - £37.50

BLOCK BOOKING OF 10 CLASSES - £70

BRING A MAT!

CLIFTON

WEDNESDAY

7:35PM — 8:35PM

(STARTING 9TH JAN, 2019)

THE CLIFTON CLUB (MEMBERS ONLY)

22 THE MALL, BRISTOL, BS8 4DS, (MAP)

DROP-In - £7 (PAY ON THE DAY)

BRING A MAT!

BRENTRY

THURSDAY

5PM — 6PM

(STARTING 17 JANUARY, 2019)

ST PETERS HOSPICE (STAFF ONLY)

CHARLTON RD, BRISTOL, BS10 6NL, (MAP)

DROp-In - £6 (PAY ON THE DAY)

BRING A MAT!

BISHOPSTON

THURSDAY

7PM — 8PM

THE KINGS LAWN TENNIS CLUB

MAPLEMEADE, BRISTOL, BS7 8JG, (MAP)

DROP-In - £8 (PAY ON THE DAY)

BLOCK BOOKING OF 5 CLASSES - £37.50

BLOCK BOOKING OF 10 CLASSES - £70

BRING A MAT!

Payment can be made at the class by cash or cheque or by online bank transfer.

Contact Rami for details. 

PLEASE BRING A MAT AND CHECK THE CALENDAR FOR CANCELLATIONS.

CLOTHING

Stretchy/comfortable clothing that does not restrict your movement and all practice is in bare feet

EATING

Avoid eating a heavy meal prior to your session

MEDICAL CONDITIONS

All medical conditions can be discussed and disclosed prior to class

 

 

 

 

private classes

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Private classes

One-to-one lessons are usually conducted in the privacy of your own home and can be an ideal starting point before joining a group class. The classes are crafted to your interests, needs and to fit around your busy schedule. 

 

Benefits of private Classes

  • Tailored yoga lessons for your needs and goals

  • Focus on specific issues or health conditions

  • Times are convenient to your schedule

  • Progress at an ideal pace for you

  • Be supported to develop your own personal home yoga practice

  • Beginners and experienced practitioners will benefit from this approach

 

New to Yoga?

If you are new to yoga it is recommended that you receive a minimum of 4 private lessons spaced over a month period. After this time regular private lessons are recommended on either a fortnightly or monthly basis depending on your level of understanding, confidence and lifestyle commitments. This time period allows you to fully develop your understanding of your personal practice before you explore yoga on your own.

 

Rates and discounts:

£45 per hour (single lesson)

£50 per hour (with a friend)

Discount: £40 per hour (for a block of 4 or more lessons pre-paid)

Private lessons are also available for small groups. These lessons will be designed to suit the overall needs of the group. Price is negotiable depending on number of students.

Equipment:

All equipment is provided for private classes

 

Cancellation policy

Please note there is a 24-hour cancellation policy with a 50% charge applied to appointments not cancelled with sufficient notice.

clothing

Stretchy/comfortable clothing that does not restrict your movement and all practice is in bare feet

eating

Avoid eating a heavy meal prior to your session

medical conditions

All medical conditions can be discussed and disclosed prior to sessions.

 

yoga in the workplace

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Yoga at the work place

It has be proven taking breaks in the workday with yoga can be one of the most effective ways in helping employees relieve stress, feel refreshed and improve concentration.

My workplace yoga session can be conveniently and discretely done within the office space to meet the needs of the corporate environment.

 

Some benefits of yoga at the work place

  • Increases productivity, motivation, and work performance
  • Improve strength, stamina and flexibility
  • Alleviate stress and anxiety allowing room for mental alertness and creativity
  • Improves morale, job satisfaction, and positive thinking patterns
  • Develop body awareness
  • Reduces muscle tension and pain due to sedentary working positions
  • Improves posture
  • Improve circulation
  • Weight management

 

Costs

Please get in touch to discuss yoga in your workplace further and pricing options.