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Yoga for surfers

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Yoga for surfers

Yoga and surfing are a magical combination.

Yoga helps to improve surfing ability by improving flexibility, core strength and stamina.

Both practices get you to the point of flow ‘being completely in the moment’.

You get physically fit and energized and de-clog the mind - a winning formula for the pursuit of happiness.

I have created a unique set of classes which focus on stretches and breathing exercises to improve your skills in the water.


Watch this space for the next "yoga for surfers" workshop!