Yoga for surfers - Postponed till UK Spring - then it will be live every thursday @ 8pm (UK time) via zoom

Yoga and surfing are a magical combination.

Yoga helps to improve surfing ability by improving flexibility, core strength and stamina.

Both practices get you to the point of flow ‘being completely in the moment’.

You get physically fit and energized and de-clog the mind - a winning formula for the pursuit of happiness.

I have created a unique set of classes which focus on stretches, building strength and breathing exercises to improve your time and skills in the water.